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Are You a Green Flag or a Red Flag?

Find out what kind of relationship energy you give off.

“Green flag” and “red flag” are everywhere on social media, but most of us focus on spotting those flags in someone else. What signals do you send in a relationship? Have you honestly thought about where you stand on jealousy, trust, how you argue and respecting personal space?

This quiz uses small but meaningful relationship moments to help you look at your own habits. Whatever your result, think of it as a mirror rather than a label — a way to see your strengths and notice what you’d like to work on.

8 questions · 4 possible results · about 2 minutes

How does this quiz work?

Across 8 scenarios we ask how you handle your partner going out with friends, the phone-password question, your reaction when you make a mistake and moments of jealousy. Each answer adds points to a green, yellow, orange or red flag, and the highest score becomes your result.

Possible results

Certified Green Flag

You value trust, communication and healthy boundaries. You know how to communicate, build trust and respect boundaries. You don’t see your partner having their own life as a threat. That attitude is the foundation of healthy relationships; keep it strong by clearly expressing your own needs too.

Mostly Green Flag

You're mostly healthy in relationships, though you sometimes overthink. Your intentions are good and your approach is mostly healthy. Sometimes you build scenarios in your head and overthink. Sharing your worries calmly instead of letting them grow quietly will switch those little warning lights off.

Orange Alert

You're not exactly a red flag, but insecurity sometimes takes control. You’re deeply attached to the people you love, but in insecure moments the urge to control can take over. Noticing that is already an important step. When jealousy hits, asking yourself “what actually happened?” helps balance your reaction.

Red Flag Energy

You're passionate, but jealousy, control and boundaries may need some work. Your passion is strong, but control, jealousy and boundaries can be difficult areas for you. That’s not a verdict — it’s something you can work on. Trust-based communication, and support from a professional if you feel you need it, can make your relationships much more peaceful.

How should you read your result?

This quiz is for entertainment and is not relationship counseling or a psychological assessment. If you don’t feel safe in your relationship, don’t hesitate to talk to someone you trust or a professional.

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